See our POP Up and scheduled events here or follow us on Instagram, Facebook and Twitter
Check our IG and Twitter feeds below for real-time updates
Follow us on Instagram @calmcitynyc
“I just wanted to reach out and thank you so much for our session yesterday. I found it so extremely helpful in learning how to breath, focus, and be one with the moment. It helped me have a great day, great workout, and feel the best I have in months. I can't wait to continue on with the program. Thank you so much!!” Thank you @jgilfedder for such nice words. We are so lucky to have the opportunity to share the practice of meditation with the staff and faculty at @fordhamuniversity this fall.
#meditation #mindfulness #changeyourday #justchill #breathe #breatheinbreatheout
Enjoying a gorgeous day @fordhamuniversity Rose Hill campus. #meditation #mindfulness #mobilemeditationstudio #mobilemeditation
Excited to start our second week of a 12-week wellness program for staff faculty and administration @fordhamuniversity
Grateful to have been given the opportunity to lead a meditation this morning at the @komengreaternyc #metastaticbreastcancer conference this morning. #thriver #nymbcc #metastaticmatters
Gently direct your attention to your breath, taking note of how it moves through your body. Notice your awareness of that awareness and where it comes from. Be the observer. Begin to visualize your mind or your conciseness as a deep ocean. Experience the expanse of the ocean. Notice whatever comes up without judgement or labels. Just observe.
Congrats!!!! Andreescu I says meditation and visualization formed her winning mindset. #thecanadianpress #biancaandreescu @biancaandreescu_ #winner2019usopen #meditation
What a #dream to meditate with horses and a wonderful group of women this weekend on an awesome retreat hosted by @horsesandhealingny and @raisethevibrationtour thank you all soooo much for a fantastic transformative experience! Thank you Charlotte, Chase, Archie and Vinnie and all the other beautiful horses at @gardnertownfarm
Richard Davidson founder of @healthy.minds On #meditation
Great meditating with you today Carla @poohbear_karlitaax3 We are on Hudson st and charlton from 3-5pm come sit with us!
Come sit with us today! Check back here for exact location
From #stress to #smiles in just 10 minutes! @wjpspc
#grounded #focus Come sit with us at FIT we’re here until 5 today. @schtooooops #fashioninstituteoftechnology