Workshops and Classes
Customized experiences focus on self-care, well-being, meditation, creativity, and resilience
Live Meditation Instruction: Classes & Workshops
Mobile studio meditation class
Virtual online meditation class
Classes
Live and audio-guided meditation classes and practice sessions help participants create a consistent, beneficial practice as well as provide a sense of community and connection.
Classes cover mindfulness basics and techniques, compassion, and both chakra and mantra meditation
Customizable for beginner or advanced participants
Can be scheduled for any time of day, including weekends
Delivered virtually, on-site, inside the mobile studio, or outdoors
Socially distanced for safety
Good Work!
The Game of Compassion
Good Work! is a novel and impactful way to bring compassion to your community. Good Work! provides a fun and insightful interactive experience to foster better communication and compassion among individuals.
Schools and Special Events
We customize meditation and wellness programs for universities and schools, offering mindfulness practice sessions and live classes virtually or on-site.
“I've been tuning in weekly for guided meditations with Kristin from Calm City. As a beginner to meditation, I find the experience welcoming, and the approach warm. Kristin tailors each session to my needs at that time, and I leave feeling more relaxed and centered, which has been especially helpful during these past few months of world uncertainty and stress.”
— Julie Fissinger, Executive Director of the President's Council, Development and University Relations, Fordham University
"Calm City allows the space for everyone to take a moment to just breathe and relax. The mobile studio provides participants the ability to take a quick 10 minutes to recharge and regroup before returning to the hustle and bustle of working and studying in NYC.”
— Juhi Bhatt, Assistant Dean of Students for Community Standards & Student Involvement
