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Recommended Reading
Lovingkindness: The Revolutionary Art of Happiness
Sharon Salzberg
Real Love: The Art of Mindful Connection
Sharon Salzberg
The Four Foundations of Mindfulness in Plain English
Henepola Gunaratana
Meditation for Beginners: Techniques for Awareness, Mindfulness & Relaxation (For Beginners)
Stephanie Clement
8 Minute Meditation Expanded: Quiet Your Mind. Change Your Life.
Victor N. Davich
You Are Here: Discovering the Magic of the Present Moment
Thich Nhat Hanh
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